Friday, August 12, 2011

Good summer workout/ diet plan for a teen?

I'm trying to get in shape for school next year. I'm wanting to shed ten pounds. I use to be skinny cause I didnt eat much and worked out like crazy. So now I want to do it the healthy way. What are some workout ideas and meal plans I could do to achieve my goal in 12 weeks? I enjoy most workouts besides kickboxing.

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